Chasing Toddlers is scientifically proven to be the most effective cardio workout in the history of the universe. Toddlers are built to keep mom on her toes, bending over backwards, lifting 25lb human weights, climbing over forts and hiding snacks on the tippy top shelf. So yes, I may wear yoga pants most days while doing yoga zero of those days. And while I may look like I'm heading to the gym, there is zero plan of actually entering a gym.
But will I get my cardio intake today?
Absolutely! I have a toddler!
If you have gotten this far in the description, I'm impressed! Your toddler must be napping or watching Disney Jr... gotta run, the Hot Dog song just started on Mickey Mouse Clubhouse!